Burn-out (definition): a syndrome resulting from chronic workplace stress that has not been successfully managed. Often resulting in feelings of energy depletion or exhaustion; increased mental distance from one’s job, or feelings of negativism or cynicism related to one's job; and reduced professional efficacy.
A webinar led by Anna Robinson, Mental Health & Well-being Director and UKCP registered Psychotherapist. Anna will discuss strategies to help Heads not burn out, managing work-life balance and understand what self-care actually is.
